Welcome. I am a lover of food, mother of three amazing children, and wife to a very special husband. I’ve had a lifelong passion with meal planning. I was the sort of kid who would take notes during a cooking show, instead of watching cartoons after school.

I’m an ex-pat from the US living down under in Australia. Sorry for any words I use that you may not understand. I’ve nearly forgotten how to speak properly, well very nearly.

This blog is to help find my way through my newest adventure of Low Carb High Fat cooking. Most of my recipes will feature a thermal cooking option, but don’t worry, a mixer and stove top is quite good enough too.It’s sure to include:

• Delicious Food
• Family Meals
• Lunchbox Ideas
• Sneaky Snacks for the Kids and Hubby
• Holiday Survival Guides

Have fun and please feel free to share or comment.